Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
For a Hawaiian-inspired stir-fry, mix McCormick® Garlic Herb, Black Pepper and Sea Salt All Purpose Seasoning with sweet pineapple juice and tangy soy sauce. Pour sauce over chicken and veggies while cooking. Enjoy with rice.
Ingredients
US|METRIC
5 SERVINGS
- 20 oz. pineapple chunks in juice
- 1 cup chicken stock (Original)
- 3 Tbsp. reduced sodium soy sauce
- 2 Tbsp. cornstarch
- 1 Tbsp. herb (all purpose seasoning crushed black pepper garlic)
- 1 Tbsp. light brown sugar (packed)
- 1 Tbsp. vegetable oil
- 1 lb. boneless skinless chicken breasts (cut into cubes)
- 1 medium red bell pepper (cut into large chunks)
- 1/4 cup thinly sliced green onions
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Drain pineapple chunks, reserving 1/4 cup of the juice. Mix the reserved 1/4 cup pineapple juice, stock, soy sauce, cornstarch, Seasoning and sugar in small bowl until smooth. Set aside.
- Heat oil in wok or large skillet on medium-high heat. Add chicken; stir fry 5 minutes or until cooked through. Add pineapple chunks and bell pepper; stir fry 2 to 3 minutes or until tender-crisp.
- Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute or until sauce is slightly thickened. Stir in green onions. Serve over cooked rice, if desired.
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium500mg21% |
Potassium590mg17% |
Protein22g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A20% |
Vitamin C140% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes