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Ingredients
US|METRIC
2 SERVINGS
- 200 grams pineapple (sweet ripe, chopped)
- 60 grams kale
- 1 ripe banana
- 1/2 avocado (a ripe)
- 20 almonds
- 2 tsp. chia seeds
- 2 cups water (to top up)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium800mg23% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
my children loved it!
Yummly User 4 years ago
Good did not have chia seeds might try again adding Greek yogurt and blueberries