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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon fillet (about 1 1/2 - 2 1/2 lbs fillet or 4 salmon steaks)
- 1 Tbsp. olive oil (good quality)
- 1 tsp. olive oil (good quality)
- sea salt (to taste)
- black pepper (to taste)
- 1 tsp. honey
- 1 lemon (juiced)
- 1/2 lemon (thinly sliced, for garnish, optional)
- 1 Tbsp. dill (fresh, finely chopped)
- 1 Tbsp. parsley (fresh, finely chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium330mg14% |
| Potassium920mg26% |
| Protein46g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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