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Description
Not everything goes together like peas and carrots, unless it is this recipe for Peas and Carrots with Garlic. This is a wonderful side dish packed with flavor. Ingredients include frozen peas, diced carrots, minced garlic clove, butter, and salt. Mix it with your favorite whole grain rice for a delectable side dish that everyone in the family will enjoy. It is perfect paired with your favorite chicken or fish dinner.
Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen peas
- 2 carrots (diced)
- 1 clove garlic (minced)
- 1 Tbsp. butter
- salt
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Directions
- Boil the carrots in water and a pinch of salt until soft. Remove from heat and add the peas to the same pan until they defrost. Drain.
- Heat the butter in a skillet and saute the garlic for 1 minute. Add the cooked vegetables and let cook for 1 or 2 minutes. Season with salt and pepper and serve.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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