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Ingredients
US|METRIC
8 SERVINGS
- 1/4 lb. ham (cooked, cut into 3/4-inch cubes)
- 1 banana (cut into 1/2-inch slices)
- 8.25 oz. pineapple chunks (drained, reserve juice)
- 1/4 cup peach preserves
- 1 Tbsp. pineapple juice
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Directions
- Drain pineapple chunks, reserving juice. Thread skewers evenly with ham, banana and pineapple. In small bowl, stir together peach preserves and 1 tablespoon of reserved pineapple juice. Brush sauce over kabobs.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol10mg3% |
Sodium190mg8% |
Potassium135mg4% |
Protein3g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber<1g4% |
Sugars10g |
Vitamin A2% |
Vitamin C30% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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