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Description
Are you searching for that perfect dinner meal for the family that will give them flavor and nutrition? Try our Pasta with Bechamel recipe. This recipe is relatively easy to prepare and is one you will want to pass down to your children and theirs. We are confident you will love this Pasta with Bechamel recipe as it is delicious and healthy. Let us know your thoughts in the comments below or rate this recipe by star. Happy Cooking!
Ingredients
US|METRIC
4 SERVINGS
- 250 grams short pasta
- 1 1/2 cups pasta sauce (tomato)
- 100 grams mozzarella cheese (grated)
- 4 Tbsp. Parmesan cheese (grated)
- 1 1/2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1 cup milk (warm)
- salt
- ground black pepper
- nutmeg
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Directions
- Preheat the oven to 200 degrees Celsius.
- Cook the pasta according to the instructions on the package, al dente.
- Meanwhile, prepare the bechamel sauce by melting the butter in a medium skillet. Add the flour and stir constantly until the flour turns golden. Slowly add the warm milk and beat using a whisk over medium-low heat until it thickens. Season with salt and pepper to taste and add a pinch of nutmeg.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium920mg38% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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