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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. sweet potato (frozen unseasoned, fries)
- 1 Tbsp. olive oil
- 1/2 tsp. seasoned salt (Lawry's®)
- 1/4 tsp. rosemary leaves (McCormick®, crushed)
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. fresh parsley (chopped)
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Directions
- Toss sweet potato fries with oil in large bowl. Sprinkle with seasoned salt and rosemary; toss to coat well. Spread in single layer on foil-lined 15x10x1-inch baking pan sprayed with no stick cooking spray.
- Bake as directed on package. Immediately sprinkle with Parmesan cheese and parsley, turning to coat evenly. Serve with Rosemary Balsamic Ketchup, if desired.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium170mg7% |
Potassium500mg14% |
Protein5g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A410% |
Vitamin C8% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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