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Yummly User: "This turned out to be a great side dish for chick…" Read More
7Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh asparagus (with rough stems trimmed)
- 1/2 cup grated Parmesan (fresh)
- 2 cloves garlic (minced)
- 1/4 tsp. onion powder
- 1/4 tsp. dried oregano
- 2/3 cup fresh breadcrumbs
- olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
This turned out to be a great side dish for chicken. I would cut back a bit on the bread crumbs, but an easy, quick addition to our dinner!