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Yummly User: "Tasted so good!!! Love!!" Read More
9Ingredients
50Minutes
520Calories
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Description
Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast tenders
- 1 tsp. salt (for chicken)
- 1/4 tsp. black pepper
- 1 cup all-purpose flour
- 1 large egg
- 2/3 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 tsp. salt (for breading)
- canola oil cooking spray
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Directions
- Preheat the oven to 375°F.
- Line a large baking sheet with parchment paper. Set aside.
- Season the chicken tenders with the salt and pepper.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol95mg32% |
Sodium740mg31% |
Potassium310mg9% |
Protein27g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A6% |
Vitamin C2% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(44)
Yummly User a year ago
Tasted so good!!! Love!!
Jessica DeWitt 2 years ago
Tasty! Easy-to-make. I used double the egg and less flour than the recipe called for.
Yummly User 2 years ago
Tasty!!
I would definitely make this again! It would be fun if a recipe for dipping sauces accompanied this recipe!
Yummly User 2 years ago
Super good! Would make again
Yummly User 2 years ago
Amazing... was not hard, directions easy to follow, and the taste was so good!
Yummly User 3 years ago
Turned out great. I added my own seasoning as well
Yummly User 3 years ago
A little time consuming but turned out great.
Yummly User 3 years ago
Very good. The parmesan gives smell and light taste
Yummly User 3 years ago
Easy to make and good
Yummly User 3 years ago
Me and my girlfriend tried this out with another side dish from this site and it is a must do! Date night a success! Thank you Yummly!
Yummly User 3 years ago
The Parmesan flavor is a bit too passive, but still yummy. 👍
Yummly User 3 years ago
Made this for my room mates and I. We had to cook the chicken a lot longer than the recommended time and our breading ended up soggy and falling off. We followed all of the directions and it just wasn’t great.
Yummly User 3 years ago
Loved it! Super easy.
Yummly User 3 years ago
Yummy. Worked well for dipping chicken strips.
Yummly User 3 years ago
crispy, moist, 16 year old son really liked them!
Yummly User 3 years ago
Great recipe and I didn’t change a thing!!
Yummly User 3 years ago
simple to make and totally delicious
Yummly User 3 years ago
Made these last night. Family and I were happy with the turn out. Easy and yummy. Served with mashed potatoes, gravy and a caesar salad.
Yummly User 3 years ago
Easy and delicious and healthy
Yummly User 3 years ago
Very Good, just a little to salty for my taste but is probably because I used italian bread crumbs, next time I am NOT going to add salt to the bread crumbs.
Yummly User 3 years ago
I thought it was pretty bland
Yummly User 3 years ago
i like it looks so yummy ,those skills help you to prepare food in the proper way
Yummly User 4 years ago
yes they turned out as excepted
Yummly User 4 years ago
was good! cheese taste was just a little subtle
Yummly User 4 years ago
Delicious. Definitely will make them again.
Yummly User 4 years ago
Really good I used Italian bread crumbs instead and gave it some extra flavor but very good and easy to make!!
Yummly User 4 years ago
Turned out great. Easy to cook
Yummly User 4 years ago
Perfect! I added garlic salt
Yummly User 4 years ago
Tenders were great... Only needed more seasonings: garlic powder and paprika (Cayenne pepper if you like spice)
Yummly User 4 years ago
it was Delicious! 10/10 qould make it again and the family loved it!