Panko Roasted Asparagus Recipe | Yummly

Panko Roasted Asparagus

BETTER HOMES AND GARDENS
6Ingredients
32Minutes
140Calories
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Ingredients

US|METRIC
  • 1 pound asparagus spears (thick)
  • 1/2 cup light mayonnaise
  • 1/4 cup Dijon-style mustard
  • 2 teaspoons lemon juice
  • 1 cup panko bread crumbs
  • 2 tablespoons peanut oil
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    NutritionView More

    140Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium160mg7%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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