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Yummly User: "Great taste. However..... I dont see the point in…" Read More
12Ingredients
85Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 1 lb. turkey (or pork bacon, cut into ½-inch slices)
- 2 cups carrots (diced)
- 2 cups diced celery
- 1 lb. ground beef (organic grass fed)
- 1/2 tsp. sea salt (celtic)
- 1 tsp. ground black pepper
- 1/2 tsp. smoked paprika
- 1 cup chicken broth
- 2 heads cauliflower (trimmed, chopped and steamed until very soft)
- 2 Tbsp. olive oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol75mg25% |
Sodium320mg13% |
Potassium970mg28% |
Protein26g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A100% |
Vitamin C120% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(18)
Yummly User a year ago
Great taste. However..... I dont see the point in using cauliflower if you're gonna use a ground beef and a pound of pork bacon. Also, like many have pointedout, that' WAY too much bacon...and Im a bacon lover. I used Birdseye garlic mashed cauliflower and canned carrots which I diced and added at the broth step. I also used 93/7 ground turkey and 1/2 pound of turkey bacon instead of beef and the full pound of bacon. Made for a great, healthy, low fat, low cab, low cal, yet still tasty meal for all.
Yummly User 3 years ago
Will make it again and again
Yummly User 4 years ago
Excellent! Family loved it and I used frozen mashed cauliflower to simplify it.
Yummly User 6 years ago
So delicious! I used ground lamb and beef in addition to the turkey bacon. I also added sweet potato to the cauliflower mash and to the filling. My family loved it! I will definitely make again.
Yummly User 6 years ago
This is a keeper. Even the kids love it!!!
Yummly User 6 years ago
Wonderful. I use eggplant and ground lamb and sweet potatoes instead of carrots. I have made it several times now and my husband loves it.
Yummly User 6 years ago
Delicious. My family loved it!
Yummly User 6 years ago
Tastes awesome!
Super easy to make and got good reviews from the fam. We did have to cut back on the bacon simply because we didn’t have enough but it still tastes good. Going forward we’ll probably keep the smaller amount of bacon.
Yummly User 7 years ago
Used green giant frozen mashed cauliflower. Sped up prep time and additional seasonings were great
Yummly User 7 years ago
This is a winner. The only changes is I made is I did 1/2 carrots 1/2 cauliflower and used just hamburger and my family loved it.
Yummly User 7 years ago
This was delicious but a little too bacon-y for me, and I LOVE bacon. Next time I will cut bacon in half. My husband thought it was to-die-for as is, though.
Yummly User 7 years ago
Hade to bake an extra 10 mins and broil to brown the top, but it turned out great
Yummly User 7 years ago
It was yummy! I only used ground turkey. I've made this recipe before and it was a winner.
Yummly User 7 years ago
Great! I added a little bit of heat to it with some pepper powder and really did the job. Also i boiled the cauliflower first before i mashed it. helped a lot since i dont have a food processo .i freeze them in mason jars and bring it to work.
Yummly User 7 years ago
I cook for my husband, dad & 3 boys and this is a hearty meal that everyone LOVES! Nobody knows its cauliflower instead of mashed potatoes! Shhhhh (sneaking in healthy choices WHENEVER and WHEREVER I can) :)
Yummly User 8 years ago
This was amazing but I used sweet potatoes for the top. family loved it. This is definitely a keeper. I will have to try it with the cauliflower some time but really love it with the sweet potato.
Yummly User 8 years ago
Removed olive oil from cauliflower, added a little almond milk and arrowroot starch and it was less watery. Awesome recipe, my 8 yr old loves as well! :)
Yummly User 8 years ago
Great. This is the second time I make this. Last time I used ground turkey and turkey bacon. It was delicious. I also added par
Medan cheese and garlic to the cauliflower. Even my picky college grandchildren loved it. It was all gone very quickly. I just got one piece. Today I used ground beef no bacon added garlic and herbed de Provence. Can't wait to try it. Love herbs de Provence. Will let you know I'm a few if I ruined it😐