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Yummly User: "if you strictly follow proportions of milk/chia a…" Read More
6Ingredients
2Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup chia seeds (50 grams)
- 1 cup almond milk (240 milliliters)
- fruit (fresh, for topping, ie. strawberries and blackberries)
- nuts
- seeds
- sweetener (to taste, ie. maple syrup)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
if you strictly follow proportions of milk/chia as it is aviced in recipe, then result is just great.