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Description
If you are looking for a meal that is a staple for a family dinner, this Oregano Chicken recipe will satisfy you and your family. Try out this Oregano Chicken recipe tonight. It is not only healthy but packed with flavor. Let us know your thoughts on this Oregano Chicken recipe in the comments below. You can also give this Oregano Chicken recipe a star rating so other can find out about this recipe.
Ingredients
US|METRIC
2 SERVINGS
- 4 chicken breasts (boneless and skinless)
- 1 piece onion
- 1 clove garlic
- 1/2 cup water
- 5 cloves garlic (coarsely chopped)
- 1 1/2 Tbsp. dried oregano
- salt
- 1 Tbsp. water (in which the chicken was cooked)
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Directions
- Place the chicken in a large pan, without overlapping the pieces. Add the onion, garlic, and water. Cover the pan and cook for 10 minutes until the chicken is soft.
- Remove the chicken from the pan and set aside.
- Separately, use a mortar to crush the garlic, oregano, and salt, and add a tablespoon of water in which the chicken was cooked.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium920mg38% |
| Potassium1800mg51% |
| Protein96g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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