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Ingredients
US|METRIC
6 SERVINGS
- 398 mL unsweetened coconut milk (full fat)
- 1 Tbsp. arrowroot powder
- 2 Tbsp. maple syrup
- 1 Tbsp. alcohol (based vanilla extract)
- 1 1/2 cups mango (puree, about 2 to 2 1/2 cup frozen mango chunks)
- 12 cups muffin
- 1/2 cup frozen mango chunks
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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