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Yummly User: "Turned out really well! Used sugar free peanut bu…" Read More
5Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dates (pitted)
- 1 1/2 cups rolled oats (old-fashioned)
- 1 cup dried cranberries (or other dried fruit or chopped nuts of your choice)
- 1/4 cup honey
- 1/4 cup sunflower seed butter (or nut butter of your choice)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars47g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 3 years ago
Turned out really well! Used sugar free peanut butter and half dried fig, half cashew nut instead of dried cranberries. Really easy to make. Not to sweet. Most importantly, all natural!
Yummly User 3 years ago
Taste like the real
Thing
Yummly User 3 years ago
Easy to make amd delicious!
Yummly User 3 years ago
need to have sugar content. don,t like dates.