Morning Egg Bites Recipe | Yummly
Yummly User: "Delicious! I added some milk to my eggs to make t…" Read More
6Ingredients
15Minutes
20Calories
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Ingredients

US|METRIC
  • 3 eggs
  • 1/2 tomato (finely chopped)
  • 1/4 bell pepper (finely chopped)
  • 1 handful spinach (finely chopped)
  • 1/4 cup cucumber (finely chopped)
  • salt (optional)
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    NutritionView More

    20Calories
    Sodium4% DV85mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories20Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium85mg4%
    Potassium45mg1%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(144)

    Yummly User 2 days ago
    Delicious! I added some milk to my eggs to make them a little fluffier. Added sausage as well for some extra protein.
    Yummly User 11 days ago
    Loved them. I added some breakfast sausage to them.
    Yummly User 12 days ago
    They were surprisingly just a little bland. Could have used some protein.
    Yummly User 20 days ago
    It turned out really well, my parents and brother all loved it. I personally would recommend using less bell peppers because the flavor in my opinion is a bit overpowering.
    Yummly User 24 days ago
    Easy versatile! 18-mins was perfect for me
    Yummly User a month ago
    It was alright. Felt like needed a little more punch of something, was a bit bitter.
    Yummly User a month ago
    Amazing and yummy Added onions and basil
    Yummly User a month ago
    So easy and yummy! My toddler loved them!
    Yummly User a month ago
    So yummy! I had to turn the oven up a bit for the second batch as the first batch took almost 20 minutes. They did better at 375. All my kids loved them and so did I!
    Yummly User a month ago
    These were amazing! I had 5 of them as a light lunch and it was just lovely. Healthy and nice change. Will do this again and again :-)
    Yummly User 2 months ago
    It was pretty good but next time i would make some without the tomatoes and peppers.
    Yummly User 2 months ago
    Very good. Great healthy choice for a family.
    Yummly User 2 months ago
    Yummy 😋 It came out delicious! I added mozzarella cheese & turkey bacon. No salt. My family loved it. I will definitely make it again.
    Yummly User 2 months ago
    tasted really good. will nake again but will probably use different veggies.
    Yummly User 3 months ago
    Perfect !!!! No changes!
    Yummly User 3 months ago
    A little bland in taste. SO I ADDED HOT SAUCE AND CHEESE. That made it tasty. 😋
    Yummly User 3 months ago
    The kids (14 yo) LOVED IT! Adults - it’s “ok” to see them happy!
    Yummly User 3 months ago
    These were delicious! And you can substitute different veggies in. I loved how easy it was to make these
    Yummly User 4 months ago
    I had to double up on the amount of eggs to fill my 12 muffin tin. I also had to cook them at 350F for 19 minutes for the eggs to fully cook. Not sure if that’s because I’m using a silicon muffin pan or just my oven. However they can out delicious. I used tomato, spinach, and cheese in mine.
    Yummly User 4 months ago
    Super good!! I used asparagus, kale, onion, pretty much what I had in my frig added a little Swiss cheese too
    Yummly User 4 months ago
    So easy to make and very tasty. Can't beat portable breakfast!
    Yummly User 4 months ago
    Excellent love it children enjoyed it
    Yummly User 5 months ago
    Good taste and easy!!!cant wait to fix these with bacon. If you use paper muffin cups, you may want to spray them. I didn’t spray mine and the egg stuck to the paper.
    Yummly User 5 months ago
    Very tasty and healthy. If you could in a regular muffin tin add 5-10 minutes on the bake time.
    Yummly User 5 months ago
    I use 5-6 eggs on a 3x4 muffin pan! I love making these for meal prepping.
    Yummly User 6 months ago
    Turned out perfect!! Just be careful not to fill the pan too much or eggs won’t cook all the way through. I’m never making eggs any other way!!!
    Yummly User 6 months ago
    Loved it! I added a thin layer of hash browns to the bottom and also added some kielbasa, and it tastes amazing👌
    Yummly User 6 months ago
    I modified it, chopped up turkey bacon, red bell peppers, red hot peppers , chopped up broccoli , onion and warmed in frying pan with basil/garlic olive oil, then added to the eggs and topped with taco cheese... Wonderful results! Just a little spice in the morning!
    Yummly User 6 months ago
    A little red chilly powder and salt should be added to the egg.
    Yummly User 6 months ago
    I cooked it for 20 min, and used eggs, salt, tomato, green onion, and a little cheese. It was so delicious! Just be careful of overflow as it cooks

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