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Description
Bring the flavors of the boardwalk to your kitchen with this recipe for Mock Shrimp Patties. Made with a mixture of shrimp, onion, parsley, a flour blend of chickpea and wheat flours, and water, the shrimp patties are fried in olive oil until golden and crunchy on both sides. Let the mixture sit for two to three hours before frying in order to let the flavors develop and to ensure the mixture holds together when fried.
Ingredients
US|METRIC
4 SERVINGS
- 8 oz. all purpose flour
- 8 oz. chickpea flour
- 16 oz. water
- 8 oz. shrimp (small, shelled and cleaned)
- 4 oz. onion (finely diced)
- 4 oz. fresh parsley (finely diced)
- 1 tsp. sea salt
- olive oil (for frying)
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Directions
- Whisk together the all-purpose flour, chickpea flour, and water until there are no more lumps.
- Stir in the shrimp, onion, parsley, and salt.
- Let the mixture sit 2 to 3 hours.
- In a large skillet heat up 1 to 2 fingers of olive oil on medium-high heat.
- Drop ladlefuls of the batter into the hot oil and fry until golden and crunchy on both sides.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium730mg30% |
| Potassium840mg24% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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