Miso Veggie Soup in a Jar Recipe | Yummly

Miso Veggie Soup in a Jar

HEY NUTRITION LADY
11Ingredients
15Minutes
30Calories
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Ingredients

US|METRIC
  • 2 teaspoons miso paste (I used brown rice miso here)
  • 1/2 clove garlic (grated)
  • 1 teaspoon freshly grated ginger
  • 1/2 medium carrot (shredded or julienned)
  • 1/2 cup napa cabbage (or other green, torn or shredded)
  • 1/2 green onion (thinly sliced)
  • 1/4 red pepper (thinly sliced)
  • 1/8 red bell pepper (thinly sliced)
  • 1/4 cup tofu (cubed)
  • 1 wedge lime
  • soy sauce (to taste, I use Braggs liquid aminos)
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    NutritionView More

    30Calories
    Sodium15% DV370mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories30Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium130mg4%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A35%
    Vitamin C35%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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