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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potatoes (large, or 2 medium, about 12 ounces total)
- 1 large eggs (lightly beaten)
- 2 Tbsp. all-purpose flour
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. sea salt
- 6 marshmallows (cut in half)
- oil (as needed for oiling pan)
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Directions
- Preheat your KitchenAid® Double Oven Convection Range to 375° F. Generously oil the cups of a 12-cup standard muffin tin with approximately 1 teaspoon of oil per cup, brushing oil up the sides as well as letting it pool in the bottom.
- Attach your KitchenAid® Spiralizer Attachment to the power hub of your Artisan® Mini Stand Mixer. Cut off the ends of the sweet potato with the Chef Knife from your KitchenAid® 7pc Cutlery Set, then insert the food holder into the center of one side.
- Spiralize the sweet potatoes using the extra fine spiralizer blade. You can choose to use the peeling blade if you would prefer your potatoes to be skinless, or you can leave the skins on.
NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol35mg12% |
Sodium130mg5% |
Potassium90mg3% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber<1g3% |
Sugars5g |
Vitamin A60% |
Vitamin C2% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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