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Mini Spinach and Cheese Wheat Pizzas
SIPPY CUP MOM7Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat english muffins (split in half)
- 1/2 cup pizza sauce (or more as desired)
- 1/2 cup shredded mozzarella cheese (or more as desired)
- 1 large tomato (sliced into 8)
- 1/4 cup spinach (roughly chopped, or more as desired)
- 1 pinch dried basil
- 1 pinch dried oregano
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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