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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. vegetable oil
- 1 1/2 lb. boneless skinless chicken thighs
- 2 green bell pepper, sliced
- 1 onions (medium, chopped)
- 2 cloves garlic
- 2 Tbsp. chipotles in adobo
- 15.5 oz. black beans (1 can, reduced sodium, undrained)
- 10 oz. ditalini pasta
- 1/3 cup queso fresco
- 1/4 cup chopped fresh cilantro
- 1 jar ragu pasta sauce (1 lb. 8 oz, Old World Style®)
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Directions
- Heat oil in deep 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 4 minutes or until chicken is almost cooked. Remove chicken from skillet and set aside.
- Cook green peppers with onion in same skillet, stirring frequently, 5 minutes or until vegetables are tender. Stir in chipotle peppers and garlic and cook 30 seconds. Stir in chicken, Pasta Sauce, beans and ditalini. Bring to a boil over high heart. Reduce heat to low and simmer, stirring occasionally, 4 minutes or until chicken is thoroughly cooked. Sprinkle with cheese and cilantro.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium1470mg61% |
Potassium770mg22% |
Protein30g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A6% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 6 years ago
A true winner. Easy to make. Great flavor. I added jalapenos for a little extra spice. I used tomato sauce, not Ragu. You could add some chicken broth to make it more "soupy"
Yummly User 8 years ago
Great weeknight meal. Super simple to make and has plenty of leftovers for lunch. You could certainly cut back on some of the pasta as 10 oz seems like a lot if you want more of a "soup" consistency.