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Meringue Nests With Yogurt Lemon Curd & Berries
FODMAPEVERYDAY.COM6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 batch meringue nests (spooned into small nest shapes, baked as directed and cooled)
- 5 Tbsp. lemon curd (prepared and chilled)
- 5 Tbsp. yogurt (lactose-free, such as Green Valley, see Tips)
- blueberries
- raspberries
- strawberries
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium35mg1% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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