Mediterranean Veggie Hummus Toast Recipe | Yummly

Mediterranean Veggie Hummus Toast

RENEE'S KITCHEN ADVENTURES(1)
Yummly User: "Messy and yummy, idk which adj better describes t…" Read More
8Ingredients
5Minutes
310Calories
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Ingredients

US|METRIC
  • 1 slice bread (Harvest Blends Seeded Grain, toasted)
  • 2 tablespoons hummus (store-bought)
  • 2 slices tomato (ripe)
  • 2 red onion (thin sliced of)
  • 4 slices cucumber
  • 3 strips roasted red pepper (jarred)
  • crumbled feta cheese (optional)
  • 3 black olive (slices, optional)
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    NutritionView More

    310Calories
    Sodium29% DV700mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium700mg29%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A10%
    Vitamin C35%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User 6 days ago
    Messy and yummy, idk which adj better describes this. 😋

    PlanShop