Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "Delicious. Will definitely make again I put a hot…" Read More
13Ingredients
10Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1 red bell pepper (finely chopped)
- 1/2 red onion (finely chopped)
- 1 cucumber (cut lengthwise & sliced)
- 15 oz. tuna fish (albacore)
- 2 cloves garlic (minced)
- 1/2 cup chickpeas (garbanzo beans)
- 1/2 cup black olives (cut in half)
- 1 bunch fresh parsley (chopped)
- salt
- black pepper
- 3 Tbsp. olive oil
- 1 lemon
- 1 lemon
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium190mg8% |
Potassium260mg7% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A30% |
Vitamin C60% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(8)
Yummly User 2 years ago
Delicious. Will definitely make again I put a hot pepper in for a bang
Yummly User 3 years ago
Not bad, a nice light tuna dish.
Yummly User 3 years ago
I made this for lunch but used one can of Tuna for my husband and I then I stored the rest for tomorrow to add another can of tuna. I also added sliced pepperoncinis for a kick and some balsamic at the time of eating. We scooped it up with naan bread and made dinner out of it. I washed the garbanzos and cooked lightly with onion and garlic for a roasted taste. Thank you!!
Yummly User 4 years ago
To watery. Lacking flavor. I drained off the liquid and added Italian dressing to use it.
Yummly User 4 years ago
Excellent flavors...so varied. I put 3 cloves instead of 2 and the garlic came through nicely. My wife put roasted sunflower seeds and some raisens. I needed some "kick" so I put pepper and cajun pepper. We'll make this again.
Yummly User 4 years ago
Delicious. Quick and easy lunch recipe.
Yummly User 4 years ago
It was pretty good! I’d make it again. I don’t add onions though.
Yummly User 6 years ago
It turned out really nice and was good. My family loved it.