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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. tuna (can or jar, packed in spring water; recommend Safe Catch Tuna)
- 1/2 cup artichoke hearts (diced)
- 1/2 cup Kalamata olives (pitted, chopped)
- 1 roasted red pepper (chopped)
- 1/4 cup parsley (fresh, chopped)
- 2 Tbsp. basil leaves (slivered)
- 3 Tbsp. olive oil
- 1 lemon juiced
- salt (to taste)
- pepper (freshly ground, to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol30mg10% |
Sodium750mg31% |
Potassium480mg14% |
Protein22g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber6g24% |
Sugars1g |
Vitamin A60% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 2 years ago
I loved it. Fresh and delicious taste. Also, very quick to make and with minimal ingredients.
Yummly User 3 years ago
different. too wet. wouldnt make again
Yummly User 3 years ago
This was delish! I needed a new spin on tuna!
Yummly User 4 years ago
Added sliced tomatoes and more tuna than stated.
Very tasty
Yummly User 4 years ago
Awesome used only half a lemon and added some pine nuts
Yummly User 5 years ago
Needs carbs:added chickpeas