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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. butter
- 1/4 cup pine nuts
- 1 clove garlic (minced)
- 1 red bell pepper (medium, seeded and finely chopped)
- 1/2 tsp. lemon peel (grated)
- 1 1/2 Tbsp. green onion (minced)
- 1 1/2 Tbsp. parsley (minced)
- 1/8 tsp. oregano
- 1/8 tsp. salt
- 1/8 tsp. pepper
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Directions
- Saute nuts, garlic and red pepper in butter until nuts are golden. Remove from heat, stir in remaining ingredients. Makes enough stuffing for 6-8 pork chops or 4 double-pocket chops. Two tablespoons equals one serving.
NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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