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Mediterranean Quesadilla Stuffed with Crushed Pita Chips
YEAH... IMMA EAT THAT9Ingredients
20Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole wheat tortilla (medium to large)
- 1/3 cup chicken (shredded)
- 1/4 cup mozzarella cheese (whole-milk, grated)
- 2 Tbsp. Parmesan (shaved)
- 6 cherry tomatoes (quartered)
- 2 artichoke (marinated, quarters from a jar, finely chopped)
- 3 Kalamata olives (finely chopped)
- 1 scallion (chopped, white & green part)
- 5 pita chips (I used Stacy's Parmesan Garlic & Herb, crushed into smaller pieces)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1170mg49% |
| Potassium1550mg44% |
| Protein40g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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