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Mediterranean Grilled Chicken Thighs
THE MEDITERRANEAN DISH18Ingredients
22Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (minced)
- 1 cup fresh dill (stems removed, chopped)
- 1 1/4 cups Greek yogurt
- 1 Tbsp. extra-virgin olive oil
- 1/2 lemon (or lime, juiced)
- 1 pinch cayenne pepper (optional)
- salt (unchecked▢ Koshre, if needed)
- 10 garlic cloves (minced)
- 1/2 tsp. paprika
- 1/2 tsp. allspice
- 1/2 tsp. ground nutmeg
- 1/4 tsp. green cardamom (ground)
- salt
- pepper
- 5 Tbsp. extra virgin olive oil (divided)
- 8 boneless skinless chicken thighs
- 1 red onion (halved and thinly sliced)
- 2 lemons (juiced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium580mg24% |
| Potassium740mg21% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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