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Mediterranean Couscous and Beef
BETTER HOMES AND GARDENS5Ingredients
47Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup couscous (Israeli, pearl)
- 1 lb. beef flank steak
- 5 Tbsp. marinade (salt-free lemon pepper)
- 2 yellow tomatoes (medium red and/or, seeded and coarsely chopped)
- 1/4 cup feta cheese (crumbled reduced-fat, or feta cheese, 1 ounce)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium170mg7% |
| Potassium580mg17% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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