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Description
Rich feta, salty Kalamata olives, peppers and artichokes bring fresh Mediterranean flavor to Grilled & Ready® chicken strips.
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. Tyson® Grilled Chicken Breast Strips
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. Dijon mustard
- 1 Tbsp. garlic (minced)
- 1/2 Tbsp. lemon zest
- 1/4 cup olive oil (+2 tablespoons, divided)
- 1/2 lb. cauliflower (cut into florets)
- 1 salt (and pepper, to taste)
- 1 lb. romaine lettuce (chopped)
- 1/4 cup feta cheese (crumbled)
- 1/4 cup roasted red peppers
- 1/4 cup artichoke hearts (quartered)
- 1 Kalamata olives (pitted)
- 4 Tbsp. pine nuts (toasted)
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Directions
- Combine lemon juice, Dijon mustard, garlic and lemon zest in a bowl; whisk to blend. Slowly add 1/4 cup olive oil in steady stream and whisk until combined.
- Combine cauliflower, 2 tablespoons olive oil, salt and pepper in a bowl; toss to evenly coat. Transfer to cookie sheet and roast in a preheated 450°F oven for 10-12 minutes or until tender and golden brown.
- Combine romaine lettuce, feta and roasted red peppers in bowl. Toss with lemon vinaigrette.
- Prepare Grilled & Ready® Chicken Strips according to package directions.
- To assemble: Arrange dressed salad on 4 plates and top with artichoke hearts, roasted cauliflower, Chicken Strips and Kalamata olives. Sprinkle each salad with pine nuts.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium460mg19% |
Potassium580mg17% |
Protein6g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A200% |
Vitamin C110% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Fantastic salad, also goes well with breaded chicken.