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Description
What? 460 Calories? That's nothing! You won't believe how delicious this recipe can be for only 460 calories. It is incredible. You make this Meatball Salad recipe you nightly dinner when you taste it. Let us know your thoughts on this Meatball Salad recipe by commenting below. You can also give this recipe a star rating for others to follow along. Yum! Can't wait to hear about your night with Meatball Salad.
Ingredients
US|METRIC
2 SERVINGS
- 300 grams ground beef
- 3 slices turkey breast
- 3 sun dried tomatoes
- 2 Tbsp. Parmesan cheese (grated)
- salt
- ground black pepper
- 6 lettuce leaves (sliced)
- 1 tomato (diced)
- 2 Tbsp. onion (minced)
- 1 carrot (peeled and ground)
- chayotes (cooked)
- salad dressing
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Directions
- Shred the turkey breast and dried tomatoes using a food processor until it forms a paste.
- Add the blended mixture, beef, Parmesan cheese, and a pinch of salt, and black pepper to a large bowl and mix.
- Form the meatballs of the desired size.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat11g55% |
Trans Fat1.5g |
Cholesterol105mg35% |
Sodium730mg30% |
Potassium1000mg29% |
Protein33g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A220% |
Vitamin C40% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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