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Description
An easy and tasty recipe which can be had any time of the day.
Ingredients
US|METRIC
2 SERVINGS
- 3 potatoes
- 1 tsp. butter
- garlic (Pods-2)
- 1/2 tsp. herbs
- black pepper (Powder-1/2 tsp)
- salt (to taste)
- 1/4 cup milk
- grated cheese (=2 tsp)
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Directions
- Boil and peel potatoes.Mash and keep aside.
- In a pan add butter and garlic.Add mashed potatoes.
- Add milk and salt.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium450mg19% |
Potassium1450mg41% |
Protein9g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A2% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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