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Yummly User: "I have made this many times and is always fantast…" Read More
8Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into pieces)
- 1 Tbsp. olive oil
- 2 cloves garlic (pressed)
- 1/4 cup Parmesan cheese
- 1 Tbsp. neufchatel cheese
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 4 Tbsp. butter
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium820mg34% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Yummly User a year ago
Good as a base recipe but plan to add more spice for actual flavour
Yummly User 3 years ago
I think this recipe would be better if you blanched the cauliflower first. The raw, cold cauliflower didn’t work for me so I warmed the final product in a skillet.
Yummly User 3 years ago
While we had a smaller sized head of cauliflower, the parmesan was overwhelming. that's all you could taste.
Yummly User 4 years ago
I have made this many times and is always fantastic!
Yummly User 4 years ago
Yummy loved it. Willmajs h
Yummly User 4 years ago
I used the premade cauliflower and put it in our thermos is, and it was very good... My biggest mistake was the fact that i overcooked the garlic which infused throughout the rest of the meal, but other than that it was very good...
Yummly User 4 years ago
Fantastic!!! So easy and quick to make and such a great taste!
Yummly User 4 years ago
this was very nice. a good substitute for mashed potatoes and very easy to make.
Yummly User 4 years ago
This recipe was great! Even my 6yo picky eater ate it up.
Yummly User 4 years ago
this was ok. i am a potato fan big time, so it is hard to go from those to this. it still was tasty but juat not something i would make all the time
Yummly User 5 years ago
awesome, family loved it
Yummly User 5 years ago
Good needed more moisture tho had to add sour cream and half and half and more salt
Yummly User 5 years ago
Best recipe! Delicious
Yummly User 6 years ago
great twist on cauliflower, i love out with just butter!