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Mashed Cauliflower with Mushroom Gravy
SIMPLY SO HEALTHY12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 1/2 cup Parmesan cheese (grated)
- 1/4 tsp. pepper
- 1/4 tsp. sea salt
- 3 Tbsp. butter (divided)
- 8 oz. baby bella (button, or shiitake mushrooms, sliced)
- 1 clove garlic (crushed)
- 1 Tbsp. balsamic vinegar
- 1/2 cup heavy cream
- 1/4 tsp. dried thyme (or 1/2 teaspoon fresh thyme.)
- freshly ground pepper
- sea salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium670mg28% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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