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Description
Real maple syrup is key for this recipe. That unmistakable flavor adds tasty complexity to savory Cornish hens.
Ingredients
US|METRIC
4 SERVINGS
- 4 Tyson® Premium Cornish Hens (thawed)
- 1/4 cup apple juice (frozen concentrate)
- 1/4 cup maple syrup
- 2 Tbsp. onions (finely chopped)
- 2 tsp. prepared mustard
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Directions
- Heat grill to medium. Cut each hen down the backbone and spread flat on a cutting board. Rinse hens and pat dry. Combine remaining ingredients in a small saucepan. Bring to a boil, stirring occasionally. Cook 5 minutes, stirring occasionally. Remove from heat. Pour half of glaze mixture into a small bowl; reserve for drizzling on Cornish hens before serving.
- Place hens directly over burners or coals on grill. Grill hens, covered, 20 minutes, turning once. Spoon or brush hens with remaining glaze. Turn and baste again. Grill, covered, 10 to 15 minutes longer. Brush with glaze; turn and baste again. Grill, covered, 10 to 15 minutes longer or until done (internal temp 180ºF).
- Drizzle with reserved glaze mixture before serving.
NutritionView More
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730Calories
Sodium
Fat
Carbs
Calories730Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat |
Trans Fat |
Cholesterol335mg112% |
Sodium200mg8% |
Potassium |
Protein57g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber |
Sugars |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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