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Yummly User: "This was pretty yummy! This is basically an omele…" Read More
7Ingredients
11Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. ham (diced $1.00)
- 1/2 cup diced bell pepper ($0.44)
- 1/4 cup diced onion ($0.08)
- 1/2 cup shredded sharp cheddar ($0.50)
- 2 tsp. butter ($0.09)
- 1/2 tsp. seasoning salt ($0.05)
- 8 large eggs ($1.77)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium430mg18% |
| Potassium240mg7% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
This was pretty yummy! This is basically an omelette in a mug. I prefer my eggs less done but I found it difficult to do this in a microwave, but this would be an awesome option for someone living in a dorm or something that has no stove!