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Magical Mango Breakfast Smoothie (Vegan)
THE-RAINBOW-RECIPES.COM7Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 milk (splash, 1 cup for a thinner smoothie if you have a less powerful blender)
- 3/4 cup frozen banana (ripe)
- 1 cup mangos (frozen)
- 1/3 cup pineapples (frozen)
- 1 scoop protein powder (optional)
- 1 tsp. chia seeds (optional)
- 1/2 cup ice (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium95mg4% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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