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Low-Sugar Double Blueberry Yogurt Parfait
KALYN'S KITCHEN4Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen blueberries (or fresh, thaw if frozen)
- 4 Tbsp. agave nectar (blueberry, or less if you'd like it a little less sweet; you could probably use plain agave nectar but it wouldn't be quite as pretty)
- 6 oz. greek yogurt (fat-free)
- 6 oz. vanilla yogurt (low-carb or low-sugar)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium85mg4% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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