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Yummly User: "A little bland; but great base of ingredients. I…" Read More
14Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 2/3 cups whole wheat pastry flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1 1/2 tsp. pumpkin pie spice
- 1/2 tsp. sea salt
- 1 cup canned pumpkin puree
- 1/4 cup maple syrup
- 1/2 tsp. vanilla
- 1/4 cup coconut oil (melted)
- 1/4 cup unsweetened applesauce
- 1 Flax egg (1 Tablespoon ground flaxseed + 3 Tablespoons water*)
- 2 Tbsp. coconut sugar
- 1/2 tsp. cinnamon
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium390mg16% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
A little bland; but great base of ingredients. I’m definitely adding chocolate chips next bake.