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Low Sodium Garlic Mashed Potatoes
LOW SODIUM FOODIE7Ingredients
35Minutes
460Calories
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Description
Here’s a recipe that will beat the flavor of any pre-made potatoes while maintaining a low sodium profile. The garlic amps up the flavor while the Mascarpone Cheese gives you that creamy potato texture everyone desires.
Ingredients
US|METRIC
8 SERVINGS
- 5 lb. Yukon Gold potatoes (peeled and rinsed)
- 1 1/2 sticks unsalted butter
- 8 oz. cheese (Marscapone, softened)
- 1/4 cup half and half
- 1 Tbsp. heavy cream
- 5 heads roasted garlic
- 1/2 tsp. fresh ground pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium210mg9% |
| Potassium1240mg35% |
| Protein16g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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