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Low FODMAP Chocolate Covered Banana Popsicles
FODMAPEVERYDAY.COM5Ingredients
8Hours
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 bananas (medium very ripe, totaling about 300 g)
- 14 oz. full fat coconut milk (370 g to 400 g can, such as Thai Kitchen brand, chilled)
- 2 Tbsp. light corn syrup
- 1 tsp. vanilla extract
- 1/2 batch shell (Chocolate, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium190mg5% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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