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Low Carb, Gluten Free, Nearly Paleo Bread
ETHAN BEARMAN7Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cage free eggs (large or 6 medium)
- 1 cup whey protein powder (I used TGS All Natural 100% Whey Protein Powder – Unflavored, Non Denatured, Unsweetened)
- 2 Tbsp. Swerve Sweetener (1 for 1 sugar substitute that I have found to be a great product and haven’t found the potential health concerns of other sweeteners)
- 1/4 cup butter (half of one stick)
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 2 Tbsp. half-and-half (I always use organic)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium590mg25% |
| Potassium250mg7% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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