Low Carb Taco Casserole Recipe | Yummly

Low Carb Taco Casserole

BUNS IN MY OVEN(140)
Yummly User: "I didn’t use cream cheese, hot sauce, or any crea…" Read More
12Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1/4 cup chopped onion
  • 1 jalapeno (minced)
  • 1 packet taco seasoning (or homemade)
  • 1/4 cup water
  • 2 ounces cream cheese
  • 1/4 cup salsa
  • 4 eggs
  • 1 tablespoon hot sauce
  • 1/4 cup heavy whipping cream
  • 1/2 cup grated cheddar
  • 1/2 cup pepperjack cheese (grated)
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    NutritionView More

    360Calories
    Sodium15% DV370mg
    Fat43% DV28g
    Protein47% DV24g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories360Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat1g
    Cholesterol235mg78%
    Sodium370mg15%
    Potassium360mg10%
    Protein24g47%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C6%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(140)

    Yummly User 22 days ago
    I didn’t use cream cheese, hot sauce, or any cream but it was great! Just like the other comments said, it didn’t taste eggy at all 🌈 I also made guac on the side. Despite being low carb, it was all very filling
    Yummly User a month ago
    This is one of my family favs and go to recipes. Love it
    Yummly User a month ago
    It was really good. I didn't think I'd like it because of the eggs in it. We eat a lot of eggs and this just didn't sound good to me. My husband suggested making it and to my surprise it was amazing. It will definitely be added to my line up when I menu plan every week. I cut a fresh bell pepper in half and served the taco casserole in it. so good!
    Yummly User a month ago
    absolutely loved it. hubby gave it a "10". I ate it with some sour cream/hubby with stewed tomatoes.
    Yummly User a month ago
    very tasty. I will definitely make it again.
    Yummly User 2 months ago
    Husband was hesitant but he actually asked for more! Will keep it on rotation :)
    Yummly User 2 months ago
    This is easy and delicious! My picky son even loved it. It can be easily adjusted to suit your taste. I was a bit worried about the egg under the cheese but it was totally fine. Didn't taste the egg at all. I'll be making this again and again.
    Yummly User 2 months ago
    Oh my gosh 🥰👌🏻one of my favorite dishes. So glad I found it. I omitted the hot sauce to keep the heat down. I also added a bag of Fritos chili cheese chips on top before I baked it. Delicious!
    Yummly User 2 months ago
    Super delicious! No one had a clue that it was a low carb recipe.
    Yummly User 2 months ago
    Easy, quick and simple. Really good. Will make again.
    Yummly User 3 months ago
    I made this today, and loved it. I put extra cream cheese and onions in with the taco meat, and my own taco meat mix. I left out the hot sauce. It came out really good!
    Yummly User 3 months ago
    Recipe came out just as planned, yet the flavor was a bit bland...seemed to lack a base to this dish, like rice or potatoes. I was able to doctor up some leftovers with some added salsa and rice as a base and that was actually pretty good!
    Yummly User 3 months ago
    Very tasty! I didn’t have the right sized baking dish so I used a cake pan (lol) but it was still amazing. I had to leave it in the oven for a little longer because of this.
    Yummly User 3 months ago
    Taco Casserole was great and very easy to make. Less than 30 minutes. Everyone that ate it, loved it. Will make again but double recope.
    Yummly User 3 months ago
    Awesome! Easy to make and the leftovers will have more flavor!
    Yummly User 3 months ago
    Made double portions! Everyone loved it, even the picky eaters! No left-overs! Served it with scoop tortilla chips!
    Yummly User 3 months ago
    Omitted jalapeno and used medium salsa. Also more generous with the cheeses. YUM. Perfect balance of spiciness. Hubs loved it.
    Yummly User 3 months ago
    Really good - maybe cut back to 2-3 eggs
    Yummly User 3 months ago
    It was excellent and easy
    Yummly User 3 months ago
    i didn't have any leftovers and I made a double recipe.
    Yummly User 3 months ago
    This is GREAT!! Very easy and very tasty -- added some pico on the side and YUM!
    Yummly User 3 months ago
    Yummy and satisfying
    Yummly User 4 months ago
    It was sooo yummy. Will make it again for sure!!
    Yummly User 4 months ago
    Egg topping did not taste like eggs; yummy goodness topped with sour cream and avocado
    Yummly User 4 months ago
    this dishes fantastic easy to prepare great taste
    Yummly User 5 months ago
    Pros: Super easy to prepare and was quite tasty. Con: For me, the “6 servings” were too small; it was more like 4 servings. I would double the recipe in the future.
    Yummly User 5 months ago
    Awesome!! My picky eater loved it!
    Yummly User 5 months ago
    2nd time making it and tastes as good as the first time!
    Yummly User 5 months ago
    Wonderful dish and easy to make!! My family loved it!
    Yummly User 6 months ago
    I used 2 eggs instead of 4 I made your guacamole as a side

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