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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (85% Lean Meat 15% Fat)
- 1/2 cup Parmesan cheese (grated)
- 2 large eggs
- 1/2 cup flaxseed meal
- 1/2 cup tomato puree
- 1/4 cup red bell pepper
- 1/2 onion
- 4 cloves garlic
- 2 tsp. coconut aminos
- 1 tsp. ground cumin
- 2 tsp. sea salt
- 1/2 tsp. black pepper
- 2 Tbsp. parsley (freshly chopped)
- 1 tsp. chili powder (optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat17g85% |
Trans Fat2.5g |
Cholesterol270mg90% |
Sodium1700mg71% |
Potassium940mg27% |
Protein58g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A20% |
Vitamin C35% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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