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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 1 Tbsp. olive oil
- 1 cup pizza sauce (no sugar added)
- 2 garlic cloves (minced)
- 1/2 yellow onion (sliced)
- 1 cup baby spinach (fresh)
- sea salt (to taste)
- ground pepper (to taste)
- 3/4 cup shredded mozzarella cheese
- 1/4 cup fresh oregano (chopped)
- crushed red pepper (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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