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Low Carb Cheesy Chicken and Broccoli Casserole | 21 Day Fix Cheesy Chicken and Broccoli Casserole
CONFESSIONS OF A FIT FOODIE8Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower rice (thawed if frozen, although I have done it from frozen in a pinch!)
- 2 cups broccoli florets
- 1 lb. chicken tenderloins (cut into bite sized pieces)
- 4 tsp. rice flour (or gf flour blend)
- 4 tsp. vegan butter (or ghee)
- 1 cup almond milk (unsweetened original)
- 1 1/3 cups shredded cheddar cheese (use Daiya for dairy free!)
- Himalayan salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium430mg18% |
| Potassium850mg24% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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