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12Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. halibut (or the fish of your choice)
- 4 cloves garlic (minced)
- 3/4 cup olive oil
- 1/4 cup fresh lemon juice (this was the juice of 1 medium size lemon)
- 1 tsp. kosher salt
- 1/2 tsp. cracked black pepper (freshly)
- 1/4 tsp. cayenne (this won't add much heat, it is added for flavor, optional)
- 2 Tbsp. Italian parsley leaves (chopped small)
- 1 Tbsp. fresh basil
- 1 tsp. dried basil
- 1 Tbsp. rosemary leaves (fresh, or 1/2 teaspoon ground rosemary)
- 1 Tbsp. fresh thyme leaves (or 1 teaspoon dried thyme)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium550mg23% |
| Potassium660mg19% |
| Protein29g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 2 months ago
Easy to prepare and cook and delicious. Didn't have basil or parsley, substituted some Herbs d'Provence. Will keep this recipe since we can get fresh halibut dockside.
Yummly User 3 years ago
Delicious! Easy will make again