Lemony Egg in a Spinach-Chickpea Nest Recipe | Yummly

Lemony Egg in a Spinach-Chickpea Nest

KITCHEN TREATY(1)
Yummly User: "I loved this! The only things I changed were I us…" Read More
7Ingredients
5Minutes
210Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil (+ 1 teaspoons olive oil, divided)
  • 2 cups baby spinach
  • 1 pinch kosher salt (& freshly ground black pepper)
  • 1/2 cup canned chickpeas (cooked/, garbanzo beans, drained)
  • 2 teaspoons lemon zest
  • 1 egg
  • lemon juice
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    NutritionView More

    210Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories210Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium420mg18%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A120%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Yummly User 5 years ago
    I loved this! The only things I changed were I used hazelnuts instead of chickpeas and I used full grown spinach instead of baby spinach.

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