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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (Cut into 2 Inch Pieces)
- 3 plum tomatoes (Cut Into Chunks)
- 10 olives (Choice)
- 3 1/2 Tbsp. extra virgin olive oil
- 1/2 lemon juiced
- 1/2 tsp. salt
- 6 fresh ground pepper (Turns of)
- 1 tsp. garlic powder
- 1/2 tsp. oregano
- 1 Tbsp. crumbled blue cheese
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium430mg18% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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