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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rainbow)
- 2 cups vegetable broth
- 1 bunch asparagus (25 thin spears)
- 2 oz. feta cheese (crumbled)
- 1 Tbsp. lemon zest (1 lemon)
- 1 shallot (small, sliced thin)
- 1/4 cup olive oil
- 2 Tbsp. fresh lemon juice
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium830mg35% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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